If you are curious to learn how to stop panic attacks through non-medicated means, you should know that they are a number of great non-western medicine websites out there. I can’t list any of them here, but if you just do a quick search you’ll find more then you could possibly look through in an evening. The idea is to start building a database of information for yourself. You don’t have to find the best websites right away. You’ll determine those after you complete some preliminary info gathering. What your goal is in the beginning is to start articulating questions. What exactly are your issues?, what are the various ways to handle attacks?, and so on. Once you have a better idea of what the questions are you’ll have a better idea of what answers you are looking for. So for now don’t worry about finding the best sites, focus on reading all you can and determining what it is exactly that you are looking for.